2 results tagged with international-units

What does MCG (µg) mean on a vitamin D label?

Vitamins can get tricky. With recommendations varying from country to country, and different units of measurements being used, it can be hard to keep up, especially in Europe.

What does “IU” mean on a vitamin D label?

You are a thorough consumer who wants to understand what you are buying, and more importantly, what you are putting into either your or your child’s body.